The effect of proposed training program using isokinetic exercise on the level of physical abilities (accuracy- agility) of the handball goalkeepers Kuwait

Document Type : Research and Scientific Articles

Authors

1 Faculty Of Physical Education, Aswan University

2 Physical Education Teacher

Abstract

The study aims to identify a proposed training program using isokinetic exercises, to study its effect on the level of special physical abilities (accuracy - agility) of goalkeepers in handball. The researcher adopted the experimental method for one group, the research sample is deliberately chosen from the goalkeepers of handball under (18) years as a basic sample in addition to (10) guards as a survey sample. The most important results is the proposed training program using Isokinetic exercises has a positive effect on developing the physical abilities of handball goalkeepers.

Keywords

Files

Share

How to cite

Statistics