The effect of ballistic resistance training on some physical characteristics and the digital level of starting skill for swimming beginners in Kuwait.

Document Type : Research and Scientific Articles

Authors

Faculty Of Physical Education, Aswan University

Abstract

       The research aims to identify ballistic resistance training on some physical characteristics and the digital level of skillful initiation for swimming beginners  in Kuwait.The experimental method is used by the method of measurements (tribal-post) on two groups, one is experimental and the other is control, and the sample has been chosen by an intentional method and included (10) swimmers ,they are divided into two groups, one of them is control and the other was experimental, each consisted of 5 youngsters, and the most important result is that the ballistic training program has a positive effect on the development of explosive force, starting time and starting distance in the three swimmers (crawl - chest - butterfly) under discussion.
 

Keywords

Files

Share

How to cite

Statistics