The effect of multi-height step box training on some physical variables and skill performance of junior football goalkeepers

Document Type : Research and Scientific Articles

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ASWAN

Abstract

The effect of multi-height step box training on some physical variables and skill performance of junior football goalkeepers

The research aims to use the multi-height pedestrian box exercises and know its effect on some physical variables and the level of skill performance of junior football goalkeepers. The multi-height step led to an improvement in the levels of physical attributes and skill performance of the junior goalkeepers, and there were statistically significant differences between the tribal and remote measurements in favor of the dimensional measurement.

The effect of multi-height step box training on some physical variables and skill performance of junior football goalkeepers

The research aims to use the multi-height pedestrian box exercises and know its effect on some physical variables and the level of skill performance of junior football goalkeepers. The multi-height step led to an improvement in the levels of physical attributes and skill performance of the junior goalkeepers, and there were statistically significant differences between the tribal and remote measurements in favor of the dimensional measurement.

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