The effect of bungee exercises on the outputs of strength, balance, and the level of performance of hitting the ball with the head and the throw- in for soccer juniors

Document Type : Research and Scientific Articles

Author

College of Physical Education, South Valley University

Abstract

The effect of bungee exercises on the outputs of strength, balance, and the level of performance of hitting the ball with the head and the throw- in for soccer juniors

The current research aims to identify the impact of bungee exercises on the outputs of strength, balance, and the level of performance of hitting the ball with the head and the throw-in of football juniors, the researcher used the experimental method, representing the research community in football youths under (17 years) in the clubs affiliated to Qena Football District branch and registered in the Egyptian Football Association for the 2021/2022 sports season, whose number is (178 players). the research sample was chosen upon the intentional method of two groups, one experimental and the other is a control group, each is consist of 15 players, with the pre and post measurement of the two research groups, and the results revealed that the bungee exercises contributed in a positive way to the superiority of the experimental group on the control group in the outputs of strength, balance, and the level of performance of hitting the ball with the head and the throw-in for soccer juniors.

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