The effect of using (Rip Trainer) to improve some special physical abilities and its impact on the performance of some basic skills of table tennis players

Document Type : Research and Scientific Articles

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Physical education - tanta university

Abstract

The research aims to design a training program using (Rip Trainer) to improve some of the physical abilities of table tennis and its impact on the performance of some basic skills of table tennis players. Al-Amdia is from the table tennis players from the Gharbia region, where the total sample reached (22) players. The basic study sample includes (10) players from the table tennis team at the Tanta Sports Club, who are registered in the records of the Egyptian Table Tennis Federation under 18 years for the sports season 2021/2022 AD. The sample of the exploratory study includes ( 12) A player from different clubs in the region. One of the most important results of the research is that the use of the proposed training program has a positive and effective effect in developing the level of performance of some basic skills in the sport of table tennis under discussion, and that the proposed training program has a positive and effective effect in developing the special physical capabilities associated with the skills. The basics under study, as well as the effect of using the rip trainner on developing the special physical abilities associated with the basic skills under investigation, and the effect of using the rip trainner on improving some of the basic skills under investigation in the sport of table tennis.

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