The effect of developing some anaerobic capabilities on the concentration of lactic acid in soccer players

Research Summary:

Research Title

"The effect of developing some anaerobic abilities on the concentration of lactic acid of female football player "

target search :

Designing a training program that delays the onset of fatigue through the use of anaerobic abilities tranining to identify:

- Functional competence of female football players.



Use the finder :

The researcher used the experimental approach where it is appropriate to achieve the objectives and hypotheses of the research, using experimental design with one experimental group using pre-measurement , tracking and post – measurement and includes the research community football players registered within the project of a thousand girl thousand dreams of the directorate of youth and sports in aswan for the age stage 16 years and the research sample was selected in a deliberate way from the junior football project of a thousand girls thousand dreams , the number of (25)players .



The most important results :

the proposed traininig program using the “anaerobic capabilities” exercises showed a positive effect in improving the biochemical efficiency variable , which is represented in (lactic acid concentration) in favor of the dimensional measurement of the research sample .

The researcher recommended : the use of traninig “anaerobic abilities” in the traninig program of young football because of its effective impact in improving the level of biochemical variable and generalizing it to different age group .