The effect of a training program using specific exercises on the components of neuromuscular compatibility for junior football in Kuwait.

Document Type : Research and Scientific Articles

Authors

1 Faculty Of Physical Education, Aswan University

2 Physical Education Teacher

Abstract

       The study aims to identify the effect of a training program, using specific exercises on the components of the neuromuscular compatibility of football beginners in Kuwait. The researcher followed the experimental approach of two equal groups (experimental - control), the research sample was chosen by the intentional method of nervousness for football juniors in Jahra'a region under (16) years, their number (24) youngsters, and they were divided into two groups (experimental - control) of each (12) youth. The most important results that there is a positive effect of the proposed training program on the components of neuromuscular compatibility for the benefit of the experimental group, and 5 tests were designed to measure the components of the neuromuscular compatibility.

Keywords