The effect of a training program in diffrent forms of resistance on some compound skills performances of junior footballers

Document Type : Research and Scientific Articles

Author

Faculty Of Physical Education, El-mansoura University

Abstract

 
          This research aims to identify the effect of a training program in various forms of resistance, on some compound  skillful performances of young footballers. The researcher has used the experimental method. The research sample is chosen by the deliberate method and the number of individuals of the research sample reached 32 young, and the results show that the proposed training program (The experimental) has a positive effect on the variables (the effectiveness of the skill performance) among the beginners of the experimental group, and the differences in the improvement rates between the two groups (experimental, control) in the variables (the effectiveness of the skillful performance) show the superiority of the experimental group that use the proposed training program (experimental) on The control group that uses a(traditional) program.

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